Saffron Green Primary School

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    FAO Reception: Finger Breathing

    5 November 2024 (by Robyn Kerrry (Robyn Kerry))

    Good afternoon!

    In PSHE, we have been learning about different feelings, and strategies we can use to support emotional regulation. Attached is a video clip explaining a strategy called 'Finger Breathing'. I would encourage you to practice this with your children at home so that they can confidently implement it if they are feeling upset or frustrated.

    Have a lovely evening!